Morning At Last

When my husband used to teach, there was a question that he always asked his students.  He asked them, “What do you believe and why do you believe it?”  In other words, ‘some of what I teach you may shake your beliefs.  Rather than dismiss it outright, look at the foundation of your beliefs.’  That [...]

Read the rest of What Do You Believe – 6 Senses?

I try to walk every morning.  Losing weight boils down to less calories in or burning up more than you take in.  Most of the diets you read about try to boost both sides of the equation but it all comes down to what calories you take in and how you process them.  I like [...]

Read the rest of The Healing Power of Words